Wide Awake: A Memoir of Insomnia by Patricia MorrisroeMy rating: 5 of 5 stars
Glad I don't have chronic insomnia! Certainly have nights of difficult sleep, who doesn't? This was exactly what I expected, the author's sleep experience and exploring ways to fix it. There's a bit of history on sleep research and a bit less into dreams. Morrisroe meanders a bit in her telling, including her search for a county house where she expects the quiet will help her sleep. It's all part of the journey, which happily ends with her sleeping well. Meditation did the trick.
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